Is Hummus Keto-Friendly?

For keto enthusiasts, hummus can be a tricky indulgence. This creamy dip, typically made with garbanzo beans and tahini, is packed with healthy fats. But its high carbohydrate content can potentially derail your keto goals. Ultimately, whether hummus fits into your keto diet depends on your individual macros and how you choose to enjoy it. Think

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